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Trainerroad workouts
Trainerroad workouts













For those that prefer the freedom of picking workouts as they go, TrainNow uses Adaptive Training’s insights to automatically recommend workouts based on their current abilities. If an athlete is targeting a specific training goal or event, TrainerRoad’s Plan Builder will quickly create a custom plan, and Adaptive Training will offer intelligent adjustments throughout Training to maximize athlete success. Starting today, all TrainerRoad athletes have access to this powerful tool. With every input - and we now have tens of millions - on the TrainerRoad platform, Adaptive Training evolves and becomes better at making intelligent recommendations for individual athletes.” “Thanks to a successful beta testing period, we’ve optimized the Adaptive Training experience and created a tool which puts the power of a seasoned coach in the hands of each TrainerRoad athlete.

#TRAINERROAD WORKOUTS FULL#

“The full integration of Adaptive Training is the next step in the ongoing development of TrainerRoad’s data-driven training ecosystem,” TrainerRoad Communications Director Jonathan Lee said. As a result, every workout is as effective as possible, allowing your hard work to pay off. Optimize Your Performance – With the flexibility of a coach and the power of an unprecedented data set, Adaptive Training analyzes your performance to refine your strengths, target your weaknesses, and adjust for scheduling interruptions. With Adaptive Training, TrainerRoad is able to recommend the workout each athlete needs at the right time to reach their goals. TrainerRoad’s Adaptive Training system uses machine learning, science-based coaching principles, and an unprecedented data set to train athletes as individuals rather than offering cookie-cutter programs that don’t account for variability in Training. RENO, Nevada (November 2, 2021) – TrainerRoad, cycling’s most complete and effective training system and the market leader in making athletes faster, announced today the official release of their Adaptive Training system, making TrainerRoad the world’s leading machine learning-driven training platform for cyclists. TrainerRoad’s Powerful System for Personalizing Training is Now Available to All Athletes Across the TrainerRoad Ecosystem













Trainerroad workouts